You can always be in the water..even when you aren't surfing!

by Dara
(Surfside, Tx)

I am on my high school's swimming team. I have been surfng as long as I have been swimming. I have found that swimming keeps you in shape while not surfing. It's more mental than physical though. You have to have confidence in the pool just like in the ocean. When I am doing the freestyle stroke i like to pretend that I am on my board and paddling out to a line- up on a huge day. This mentality sort of helps me stay focused more and keeps me happy. Plus, not only does it keep your endorphins going, it helps with your paddling endurance and breathing (holding your breath).
Hope this helps.